A message to our valued clients
Due to the current coronavirus (COVID-19) pandemic, we've had to take a step back and pause treatments and online bookings for the time being. From 23 March 2020 we will be closed.
Please keep following us on Facebook for tips on caring for yourself throughout these stressful times and updates about when we will return.
Stay strong, healthy and look out for each other and we will be ready to care for everyone as soon as we are safely allowed.
Tranquility Massage therapy is a Sutherland Shire based Remedial Therapies Clinic, located in Caringbah.
The remedial therapists at Tranquility Massage Therapy are passionate professionals with extensive knowledge of anatomy and physiology and specialised techniques for the treatment of soft tissue. Their knowledge, experience and understanding allow them to conduct an accurate assessment and provide the most suitable treatment for your individual presentation.
Tranquility Massage Therapy will help you to feel better, sleep better and keep you doing the things you love.
Kellie McDermott is the founder and owner of Tranquility Massage Therapy and is our Senior Remedial Massage Therapist. Kellie has been a therapist for 16 years and a teacher with TAFE NSW for the past 10 years. She works as a mentor to other therapists and is dedicated to a client centred approach to health.
Kellie is passionate about reducing pain, releasing postural imbalances and helping people to function well. With thorough anatomy and assessment knowledge, Kellie works with you to develop the best possible treatment outcome.
Kellie's services include:
Remedial and sports massage
Dry needling and Myofascial cupping
Low level laser therapy
Hahana hot stone massage therapy
Melissa Read is a diploma qualified Remedial Massage Therapist who is also trained and qualified in the Dr Vodder method of Lymphatic Drainage Level 1. Melissa is trained in the safe and clinical use of Low Level Laser Therapy and is a Level 4 Craniosacral therapist.
Passionate about stress relief, the relaxation response and its effects on the body and mind, Melissa has studied the Usui Method of Reiki and the benefits of meditation for over 7 years. All treatments are done to enhance understanding relaxation and connection, of the body/mind, as a holistic treatment plan.
Melissa's services include:
Manual lymphatic drainage
Reiki relaxation massage
Dry needling and myofascial cupping
Carlie is a diploma qualified Remedial Massage Therapist who is also an experienced Pilates instructor.
Carlie's experience as a pilates instructor and extensive studies in remedial massage, give her
a deeper understanding of reading the body and creating balance through manual therapy and exercise prescription. Carlie has a focused results driven approach to her Massage Treatments and combines Breath work to release muscle tension, dysfunctional holding patterns and postural pain.
Carlie prides herself on her Holistic approach to guide you to better health, reduce pain and stress levels, improved function and posture.
Carlie's services include:
REMEDIAL & SPORTS MASSAGE
Remedial massage begins with a thorough assessment and combines specific deep tissue techniques and gentler strokes appropriate to your needs. It targets problem areas and aids mobility. Remedial massage also releases muscle tension and helps to reduce the pain associated with chronic conditions and postural problems.
Remedial and sports massage can help speed up injury recovery times, maintaining soft tissue flexibility and muscle tone.
Other techniques used in remedial/sports massage may also include Dry needling, Myofascial cupping, Chapman's reflexes and low level laser therapy as deemed appropriate through assessment.
Check the therapists qualifications if you have specific requests.
PREGNANCY / POST NATAL MASSAGE
As a woman progress through the incredible journey of pregnancy, her body will experience many changes. Pregnancy massage can assist with most of the uncomfortable changes by energising and nurturing both mother and baby. This specific massage changes as the pregnancy progresses through the second and third trimesters and is planned dependant on your individual needs. When you are full term and your bubba is not yet sending signs of arriving, there are some well known acupressure points that can be stimulated to try to encourage delivery.
Postnatal massage assists the body to return to its correct alignment, assisting recovery and preventing future problems that can occur after childbirth.
LOW LEVEL LASER THERAPY
Low Level Laser Therapy or LLLT is used to treat various conditions using laser to effect a photochemical reaction at a cellular level. The laser light penetrates into tissue where it is absorbed by cells and converted into energy that influences the course of metabolic process.
The LTU-904 (the model used by both Melissa & Kellie) does not heat tissue and as such is indicated as part of a therapy regime for the treatment of post mastectomy lymphoedema and soft tissue injuries and pain that may be associated with inflammation.
Manual lymphatic drainage aids detoxification & decreases fluid retention. This technique is an extremely effective part of any cleansing program as it speeds up our Lymphatic system which in turn removes waste from our body and assists our immune system to keep us healthy.
Lymphatic drainage is recommended as an essential treatment for a range of health conditions including Lymphedema and lipodema and forms a critical part of healing after some surgical procedures.
Relaxation massage is nurturing and therapeutic, helping to alleviate stress and relieve tired & sore muscles. It promotes harmony between the body and mind and therefore has a positive impact on our health and stress related conditions.
How you do you look after your people?
Let us help your team to have relaxed bodies, quiet minds and positive attitudes.
Talk to us about how we can come to you to help your staff flourish.
Craniosacral Release is a gentle yet profound method for enhancing the function of the nervous system, reducing stress and returning balance and mobility to the entire body. Quite often, a greater sense of calmness, clarity and wellbeing is experienced after a Craniosacral session. This safe and supportive process allows for the release of deep-seated trauma and emotions stuck within our body.
Various systems of our body function involuntarily and have their own pattern of motion and rhythm. The Craniosacral system is comprised of the skull, spinal column and sacrum and everything that is housed within these boney structures.
Dry needling is used to treat trigger points and muscle imbalances that cause pain and restricted movement.
The initial assessment determines the needling sites. Myofascial trigger points, contractures and tight bands in deep muscles can be felt with the needle, via feed back on the quality of the tissues that it is penetrating. This often reproduces the patient’s symptoms, deep ache, or a sudden involuntary muscle twitch.
Following the needling, physical signs such as: shortening, muscle spasm, guarding and tenderness can disappear in seconds or minutes. More chronic conditions may take several sessions to treat.
Following the treatment, the muscle tension is reset and the trigger point is desensitised by the body’s own pain reducing substances.
Dry needling is an invaluable tool for clients that are very sensitive to deep pressure massage.
Each Tranquility Massage Therapy treatment is tailored to your individual needs, so once you've decided on a treatment all you need to do is contact us and let us know when you’d like to book in for a treatment. Our experienced massage therapists will take care of the rest and will work with you to help you achieve optimal health outcomes.
At Tranquility Massage Therapy, we believe that you should have the treatment that best suits your needs and sometimes that means a blend of more than one type of massage therapy.
All of our treatments are priced on the timeframe allocated for the appointment.
Initial consultations for all services and subsequent treatments for lymphatic drainage and pregnancy massage have a minimum recommendation of 60 minutes.
30 mins - $60
45 mins - $80
60 mins - $100
90 mins - $140
Please consult with us before booking if you are claiming through Workcover or CTP insurance.
Tranquility Massage Therapy Gift Cards
are available through our secure
Please view our client information and cancellation policy here.
Tranquility Massage Therapy clients can claim on-the-spot with HICAPS facilities and only pay the gap.